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Posted by Mike Ramsey, SNS Nutrition on May 10, 19101 at 04:02:41:
In Reply to: I REALLY WANT TO GAIN WEIGHT FAST!!!!!!!!! posted by TALL, TO SMALL , MODEL!! on May 08, 19101 at 12:51:50:
What makes you think you need to gain weight? If you are considering modelling, you are at about the height/weight ratio that the agencies are looking for. If you gain weight, they will not be interested.
Let's say for a moment that you really do need to gain weight. Just adding 800 calories a day will not do it by itself. You also need to get to the gym to add some muscle. Don't freak out; you won't bulk up. Your body is not the type that gets big.
If you take a weight gain powder, try to find one that is low in sugar, such as SNS Big Daddy. The 800 calorie "serving" is best used in smaller portions of 200 calories, four times per day, preferably between existing meals. Taking too much at once will suppress your appetite for your regular meals.
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