In Reply to: foods with no carbohydrates posted by Mabel Ramirez on April 27, 19101 at 19:13:03:

Please help me i really want to lose weight as i have noticed how much weight i have put on in the last year! I have heard about this great low Carb diet but dont really know much about it!
these are the things i would love to know:

What can i eat
What cant i eat
How much weight do i lose
should i also exercise heaps

Thats about all i can think of! i have been trying to find those sorts of questions out on the internet but i havent been able to yet! i hope you can help me!

Thanks heaps!

Follow Ups:

• Food with carbs in them Payal Gandhi 08:11:20 5/16/101 (0)

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